Clear Skin Food Journal Self-Record Ebook

A sneak peek from inside-
 
"Food has the power to either fuel us or deplete us. The food you eat can be either the safest and most powerful of medicine or the slowest form of poison. Too often we are not aware of the physical and emotional effect food has on our body and mind. I want you to be empowered, which is why when you keep this food diary I want you to note how your body is being affected on a physical and emotional level.
 
Many of my clients experience physical imbalances from eating food such as headaches, poor sleep, bloating, skin rashes, acne, psoriasis, eczema, dry eyes, insomnia, poor breathing, a bad taste in their mouth, weight gain, and more. Many of my clients also experience emotional imbalances such as feeling anxious, heart palpitations, feeling sad, agitated, irritable, and more."
 
This self-record ebook includes 30 days of tracking all the essential information we need to follow for me to help guide you in where we need to focus.  You will learn to intuitively listen to your body and hear the messages it is relaying to you.
 
Also includes daily essentials checklist to help you keep on track with daily habits.
 
Medical Disclaimer: 
This information is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen. © Blossom Beauty & Wellness 2024